Posts: 815
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Location Norwich England
Well I've had my run and my bike ride ,all in the confines of the shed ,got a treadmill and rollers for the bike

but the best fun is on the Wii constantly loosing at tennis and pants at 10 pin . I'm hoping at the end of 3 months I will have the body of a god
Steve
Posts: 1,211
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Location Chesterfield, UK
.. and what are you going to do with it?
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Posts: 815
Threads: 26
Likes Received: 433 in 243 posts
Likes Given: 154
Joined: Apr 2019
Location Norwich England
Wear it if it fits , unless it's Bacchus then it should be ok
Steve
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Posts: 3,953
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Location Worthing, UK
I think we'll need before and after pics
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Posts: 815
Threads: 26
Likes Received: 433 in 243 posts
Likes Given: 154
Joined: Apr 2019
Location Norwich England
If you think I'm posting photos of me in lycra you are going to be disappointed or pleased , depends on a point of view
Steve
Posts: 815
Threads: 26
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Likes Given: 154
Joined: Apr 2019
Location Norwich England
On a lighter note ,just put up some Christmas decs on the front of the house , seems to be the thing to do . Happy New Year
Steve
Posts: 1,465
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Joined: Mar 2019
Location Norfolk, England
As the rain has finally stopped and the sun is shining I have been exercising by tending to the allotment. Hadn't done any serious digging since last October so I am now cream crackered with an aching back and stiff legs.
Who said exercise was good for you?
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Posts: 815
Threads: 26
Likes Received: 433 in 243 posts
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Joined: Apr 2019
Location Norwich England
No rain here just bright sunshine , sitting outside sipping wine . Love this isolation stuff
Steve
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Posts: 27
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Joined: Apr 2019
Location Gatwick
I have my bike trainer set up in my loft, so can do various rides including the Alpe Du Huez (Stage of the T De Fr), and the UCI rides of London 2012, Innsbruck, Yorkshire, Richmond (US) as well as loads of other rides.
I use a software called Zwift, some of you may know it. Last night there were over 13000 riders on it and the servers are rock solid.
I did the Alpe Du Heuz the other day - only 10.9 miles but averages 8-10 degrees for the entire climb. Took me 1:51hrs and it is a real killer.
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Posts: 2,488
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Location Eastbourne UK
I have been to morzine a few times and ridden up col de joux plane (from the south) each time.
It's horrible...give it a go!
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